![]() ![]() The yoga style and lineage Ashtanga means “the eightfold path.” To break the Sanskrit word down: Ashta means eight, and Anga means organ or body part. This is with the breath, as you typically inhale into one pose, then exhale into the next. Vinyasa means to link yoga poses together in a particular way. The English translation of vinyasa is “in a special way,” which in vinyasa yoga refers to the placement of the poses. Vinyasa is a style of yoga categorized as flowing from one posture to the next and can also mean the transition between asanas. Thus, the purpose of Hatha Yoga is to balance the opposing forces (energies) in the body to bring you into total harmony. The Sanskrit word Hatha means sun and moon (Ha: sun, Tha: moon). ![]() ![]() Hatha yoga is one of the oldest and most known yoga styles. This is because the practice of yoga has different lineages, which are what we know today as yoga styles. If you look at the schedule of any yoga studio, you’ll likely see a bunch of Sanskrit words for the class names. The Sanskrit word Asana means posture or yoga pose, but the literal translation is “seat.” That’s why many of the Sanskrit names of many yoga poses end in asana, such as Uttanasana (Standing Forward Fold), Utkatasana (Chair Pose), and Dhanurasana (Bow Pose). AsanaĪsana is something you do multiple times in a yoga class. Therefore, this famous Sanskrit word represents the universal connection between humans, nature, and god. Through yoga, we discover that we are not separate individuals but part of the universal energy. Yoga also refers to the union between the individual self and the divine. The word yoga translates as “to yoke” but is better described as “to unite” or “to join.” This union refers to the joining of the mind, body, and spirit the practice evokes. Yogaīecause yoga is now a worldwide phenomenon, many people do not release that yoga is a Sanskrit word. Let’s start with some of the most common Sanskrit words you have probably already heard. 8 Sanskrit Words Every Yogi Needs To Know Therefore, by using Sanskrit terminology, we can advance along the path of yoga while staying true to its roots. This is because each letter of the Sanskrit alphabet carries high vibrational sound quality and each Sanskrit word has its own inherent sound and healing properties. Moreover, along with staying true to yoga’s roots, it is believed that Sanskrit words have potent spiritual energy and can stimulate the energy centers within us ( known as the chakras). Although these texts have now been translated into English, using yoga’s Sanskrit roots is an integral part of preserving the ancient practice of yoga. Sanskrit appears in yoga as the ancient yogic texts, such as Pantajali’s Yoga Sutras, were written in this language. Today, it is mainly used in Hindu prayers, rituals, and Buddhist chants. Sanskrit was the predominant language in India until around the 13th century. Some people believe that Sanskrit was the first language of the universe as it was the language used in the earliest accepted scriptures of the human race the Vedas. It is the oldest of all the Indo-European languages and has influenced many newer Indian languages. Sanskrit is an ancient language that originates in the Indian subcontinent among the Hindu tradition. 6.3 ExclusiveLane Terracotta Gayatri Mantra Wall Décor for Home | Religious/Spiritual Wall/Door Hanging.6.2 Zen Decor, Namaste Wall Decor, Buddha Wall Art - 8x10 Poster Print for Yoga Meditation Room, Spa.6.1 12” Om Lotus Wall Art | 12” Diameter - 1/8” Thick | Wooden Wall Art, Crystal Grid, Chakras.6 Sanskrit Wall Decors To Hang In Your Home.5 8 Sanskrit Words To Deepen Your Yoga Knowledge Further.4 12 Sanskrit Words To Improve Your Yoga Practice.3 8 Sanskrit Words Every Yogi Needs To Know. ![]()
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